top of page
Super 7 on 7 National Football Championship High School FL, TX, IL, CA



  1. Offense will Start on the 40-yard line.

  2. There will be a coin flip before each game for 1st possession.

  3. Player is down when he is touched with one hand below the neck and above the ankle.

  4. QB will have 4.0 seconds to throw. The four second clock starts on the snap of the ball.

  5. Each team will have one blitz per game (including overtime). HEAD REFEREE & FIELD GENERAL WILL TRACK.

  6. Running by the offense is permitted. (1 run per drive)

  7. There are NO untimed downs except for the extra point if a team scores a touchdown as the game time expires.

  8. The Field General can stop the clock to ensure proper rules application.


  1. There can be a maximum of thirty-six (36) players per team roster. Wristbands will not be issued for more than 36 players.

  2. Players must remain on their sideline during the game.

  3. Players and coaches respect the teams that are playing. Do not warm-up on their sideline.

  4. Please police your own sidelines keeping players back during the game and clean up all trash after your game.

  5. Unlimited coaches per team.

  6. One Offensive Coach and no more than three players can be on the field (players must be on one knee) during play. 1st time is a warning 2nd time delay of game will be assessed (which IS a loss of down)! No defensive coaches can be on the field at any time. 

  7. Offense cannot set up on the field until the opposing team reaches the 15-yard line. Penalty is delay of game and a loss of down.

  8. Each game will have at least two (2) referees, and a Field General. (Timing for QB throws) Coaches will be responsible for signing the final game score sheet after each contest.

  9. The Field Generals will oversee maintaining order during the game and ensuring these rules are enforced properly. 

  10. At all SUP7R events, no one player can play for or be rostered on more than one team. The player must play for the team he is rostered on when the event starts.


VARSITY I DIVISION  – ALL Players must be in the current 11th grade or lower 

VARSITY II DIVISION – ALL Players must be in the current 9th grade or lower 



If found guilty of using 2024 players, both player(s) and team will be eliminated immediately.


  1. Each game will last 20 minutes.

  2. Running clock with no timeouts.

  3. Please arrive at least 30 mins before scheduled game time. 

  4. Teams must be onsite and ready to start on time. Game clock will start at the original scheduled game time, or the game time specified by the event Director. Five minutes late, 7 points will be awarded to the team that is present on time and they will possess the ball first. Ten minutes late, the team will forfeit the game. A win by forfeit will result in a 7-0 final score. (Registration will not be a reason to hold up games. Game times are final, and you must be at the field ready to compete by game time.)

  5. If a touchdown is scored and time runs out, the scoring team will be allowed an extra point attempt. 

  6. The head official will keep the time and will be located by the offensive huddle; the head official will blow the whistle to start the clock.


  1. If a team has at least seven players at time of start, they must start the game 

  2. If a team does have not have seven players, there is a 10 minute grace period; after that the game is forfeited (unless there is special circumstance, event operator has final say)


  1. Offense will start on the 40 yard-line with the option of using either hash. First downs will be at the 25-yard line and 10-yard lines. Once the 1st down is achieved inside the 10-yard line you will have three (3) downs to score.

  2. Offense has three (3) downs to gain a first down.

  3. Each must possess a center to snap the ball.  The center is ineligible as a runner or receiver.

  4. After a score, the offense can go for one (1) point at the 5-yard line or two (2) points at 10-yard line. The offense may place the ball either on the hash or the middle.

  5. The offense may run the ball on 1st, 2nd OR 3rd down.  All forms of runs and handoffs are permitted. There is only one run per drive.

  6. The 1ST player to receive the ball from the center is considered the QB and can NOT run. The 2nd player to possess the ball is the runner and is not allowed to throw or lateral the ball.


  8. Fumbled shot-gun snap is a dead ball (loss of down), and the ball will return to the original line of scrimmage. All fumbles are dead where they lay.

  9. Offensive team is responsible for retrieving and returning the ball to the previous spot or the new line of scrimmage.

  10. All offensive formations must be legal sets. Receivers’ alignment should respect the tackle box.

  11. All offensive substitutions must enter through the back of the offense.


  1. Six (6) points for a touchdown

  2. One (1) point for a PAT from 5-yard line

  3. Two (2) points for a PAT from 10-yard line

  4. Two (2) points for a defensive stop

  5. Three (3) Points for Interception (no runbacks or “pick six”)

  6. Turnover on a PAT is dead ball (including interception) and no points will be given

  7. If there is a defensive stop or an interception that occurs with no time on the clock, the defense will still be awarded two (2) points for the defensive stop and three (3) points for the interception.  This also occurs on any 3rd down.

  8. Official scores will be kept by the scorekeeper on the Field.


  1. False Start = Loss of Down

  2. Delay of Game = Loss of Down

  3. Each team will have 25 seconds to snap the ball once it has been marked ready for play; delay of game penalty will be assessed.

  4. Offensive Pass Interference = 5-yard penalty and Loss of Down

  5. If there is an offensive penalty at the 40-yard line, the Offensive team will just be penalized with a loss of down.  (ex. 1st Down, Offensive Pass Interference penalty @ 40-yard line, next play will be 2nd down from the 40-yard line.

  6. Offensive team is responsible for retrieving and returning the ball to the previous spot or the new scrimmage spot. Clock does not stop and any delay by offense in retrieving and returning the ball will result in a delay of game and be a loss of down.

  7. Dead Ball penalties on the Offense assessed after the play would result in a 15-yard penalty.

  8. If a personal foul is assessed on a Touchdown to the offensive player, Offensive team will lose the next down which is the PAT. Ball goes to the Defense on the 40-yard line.

  9. Back-to-Back delay of game penalties will result in change in a defensive stop and defense will be given 2 points

  10. If the scoring team is assessed a dead ball penalty after a touchdown, they will forfeit their extra point opportunity.

  11. If there is an Offensive penalty (false start, delay of game, offensive pass interference, etc…) when the defensive team blitzes, the defensive team will be awarded their blitz back if the penalty is accepted.


  1. Off-sides = 5-yard penalty

  2. Defensive Pass Interference = will be a spot foul (1st down at the spot).

  3. Defensive Holding = will be a spot foul (1st down at the spot).

  4. If Defensive Pass Interference occurs in the end zone, it will result in a 1st down at the one-yard line.

  5. Defensive Pass Interference on an extra point is half the distance for the same number of points. Ex. Going for two (2) from the 10-yard line, pass interference occurs in the endzone – ball is moved to the 5-yard line and if converted offense is awarded two (2) pts.

  6. Any dead ball penalty on the defense AFTER a change of possession or TD would result in a loss of down for that team’s offense when they begin their ensuing possession.

  7. Responsibility to avoid contact is with the defense.

  8. Dead Ball penalties on the defense assessed after the play would result in a 15-yard penalty, or half the distance to the goal from the spot of the ball and an automatic first down.

  9. Game CANNOT end on a defensive penalty!

  10. Tackling or unnecessary roughness will be an unsportsmanlike penalty (No Warning). Resulting in a 15-yard Penalty and AUTOMATIC 1st Down, and subject to ejection of the player. Diving at the legs of an offensive player will be considered unnecessary roughness. 

  11. If there is a Defensive penalty that occurs when the defensive team blitzes (defensive holding, offside, etc.) the defensive team will lose their blitz for the remainder of the game. (Ex: Defensive team blitz, offensive team scores a TD. There is a defensive penalty on the play. The defense loses the blitz.) 

  12. Punting the Ball will result in a personal foul, if on a change of possession, the penalty will result in a loss of down and the ball placed on the 40yd line. 


  1. Each team has one (1) blitz to be used during regulation play AND one during overtime player.  If the QB runs on the blitz, that run exhausts the “one run” allowed for that particular drive. 

  2. If a team blitzes, there will be NO 4 second count! QB CAN run past the original line of scrimmage

  3. The Blitz can be used on any part of the field; the blitzing team can blitz as many players as they choose

  4. If a team blitzes, and there is a Defensive penalty on the play the blitzing team will forfeit their blitz. If there is an offense penalty on the play, the blitzing team can accept the penalty, if the penalty is accepted the blitzing team will maintain their blitz.


  1. Any game that ends in a tie will result in Overtime.

  2. The team highest ranked after pool play will receive the ball first.

  3. The ball will be marked on the 10-yard line and NCAA overtime rules will apply. Each Team has three attempts at the end zone.

  4. Only offensive scoring will count in overtime.

  5. After the 1st overtime, both teams must go for two (2) points (spot ball @ 10-yard line) after a Touchdown.

​*If a game goes into a 2nd overtime, the team that gets the ball 2nd in the 1st overtime will receive the ball 1st in the 2nd overtime.  3rd overtimes and the teams will switch again. 


All regulation rules and penalties apply.


All teams will be seeded into single elimination based on the win/loss record and points scored prior to single elimination.


If a player throws a punch, he is ejected immediately and cannot return for the tournament. If the team benches, clear and it results in a fight, both teams will be ejected and cannot return. IF A PLAYER WHO IS PUNCHED & RETALIATES BUT DOES NOT SWING BACK, WILL BE REQUIRED TO SIT OUT A SERIES. IF A PLAYER IS PUNCHED AND SWINGS BACK, HE WILL BE EJECTED FOR THE GAME. Each team is responsible for their fans, coaches, and players!


We encourage celebrations. However, we do not tolerate taunting. Keep it fun and keep it quick so as not to unnecessarily delay game play. If during a celebration your players pass the other teams hash, you will be penalized for taunting.

NOTE: Circling or touching players from the opposite team will result in a double taunting penalty plus two (2) points being awarded to the non-offending team. Second infraction may result in ejection at the discretion of the Field General.


**Headgear and mouth-guards are required**

© 2023 Super 7 on 7 National Football Championship

bottom of page